Are you overwhelmed with anxiety and stress? It can feel like a never ending cycle and the more the cycle continues, the greater your fear, anxiety, and stress. I want you to know there is real help through counseling. I can offer you a chance to examine your anxiety and stress from an outside perspective and offer you tools and strategies you can implement immediately to begin to learn how to react differently to the triggers of anxiety and stress. Please reach out to me for a free 15 minute phone consultation.