Depression can feel like a cloud of hopelessness, fear, and despair. Often times, others may try to help by pushing you to "snap out of it" or by trying to convince you things aren't that bad. These types of comments may come from people who have good intentions, but they do not help. I want you to know there is real help and there are tools you can learn to regain the life you desire. I can help you do this, in a focused manner so that you can see improvement sooner rather than later. Please reach out to me for a free 15-minute consultation. I look forward to working together in my office off of Moores Lane in Cool Springs.